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Hey there! I’m Mina!

BY Mina, your virtual coach.
March 24th, 2020

Hey there! My name’s Mina.    Whether you’ve known me for a while or if we are just meeting, I’m […]
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Break Up Your Daily Routine With These Fun At-Home Activities

With several states having Stay-At-Home orders, thousands of people are finding themselves getting reacquainted with more time on their hands.  […]
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How to Drive Employee Engagement: 14 Ideas to Inspire Your Team

Having a team that is bought in on what you’re company is all about is a massive part of having […]
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3 Diabetes Emergency Kits for Every Situation

Thinking about your diabetes constantly is exhausting, especially when you have to worry about what to do in an emergency, […]
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Mental Health and Diabetes: Moods, Mindsets, and Self-Care

Mental health can impact your diabetes. Stress can make your blood glucose harder to control, and depression can make it […]
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Low-Carb Diet and Diabetes (Tips For Finding a Balanced Diet That Works For You)

When it comes to maintaining healthy blood sugar levels, the food you eat can play a big role in doing […]
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Hey there! I’m Mina!

Hey there! My name’s Mina.    Whether you’ve known me for a while or if we are just meeting, I’m […]
READ MORE
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